Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. If life is to be sustained hope must remain, even where confidence is wounded, trust impaired.

Erik H. Erikson

Real peace of the mind is the companion of the silence of the mind.
Ramez Sasson

Well, just unsaved my previous post but here goes it again. Walking Lions Head must be one of the strenuous work outs I have ever been on , I've been doing it for the last couple of years and I'm never sick of it. Make no mistake it is treacherous. The Lions Head has been there for centuries, lately it has come to be a outdoor fitness gym. On a personal level, I enjoy the struggling climb of it. My first thought is that am I going to complete this treachurous climb...YES. I say to myself. If any of you have had the experience in climbing "the Lion" you will know what I'm talking about. The view from when you walk along the path all the way to the top of the head, after you've stopped a few times [we have all done and still do it] but when on top, what a view!! What a great climb. How massive this natures structure is, its still my little giant.

You must take personal responsibilty. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of,

Jim Rohn

Never trouble another for what you can do for youself.

Thomas Jeffersen

If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. - Rabbi Harold Kushner

You can conquer almost any fear if you only make up your mind to do so. For remember, fear does not exist anywhere except in the mind.

Dale Carnegie

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not

sit home and think about it. Go out and get busy.

Dale Carnegie

A leap of FAITH , a choice to make, a dream to dare, a path to follow, make the decision & feel it in the heart, vision it in the mind & consciously bring it to life,' only YOU have the POWER.Clain your light. As 2010 makes it mark,breathe deeply, feel the sun, leave footprints on the morning dew  grass, love yourself & most of all.
SMILE :} & have FUN!

"Faith is belief in what u cannot see or prove or touch.Faith is the walking face-first and full speed into the dark."-Yvette Webber

Motivation overcomes laziness, procrastination, fear and indecisiveness - Remez Sasson  

The difference between can and cannot are only three letters. Three letters that determine your life's
direction. - Remez Sasson

Your nature is absolute peace. You are not the mind. Silence your mind through concentration and meditation, and you will discover the peace of the Spirit that you are, and have always been.
-Remez Sasson

To succeed, we must first believe that we can.
Michael Korda

Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Kahlil Gibran

Our attitude toward life determines life's attitude towards us.
John N. Mitchell